Trekking Poles is more than a story — it’s a strategy. Created by Tara Karels, bestselling author, speaker, and transformational strategist, the P.O.L.E.S. Framework™ helps you rebuild after adversity and rise higher — with clarity, courage, and momentum.
You’ve taken the first step. This isn’t just a course — it’s your climb back to strength. Inside, you’ll find reflection tools, guided worksheets, and optional 1:1 coaching designed to help you steady your footing, rebuild your fire, and rise stronger — one step at a time.
You don’t need to start over — you just need to find steady ground again.
The Trekking Poles Course gives you the tools, reflection prompts, and coaching options to help you rebuild momentum after setbacks, transitions, or loss. Through six concise lessons, guided worksheets, and a printable journal, you’ll learn to pause with purpose, rise with clarity, and keep climbing with confidence.
This isn’t about starting over. It’s about rising stronger, moving bolder, and refusing to let adversity define your climb.
You’re done surviving and ready to rebuild. You want practical tools, not platitudes. You crave clarity, momentum, and a framework that actually works in real life.
The Trekking Poles Course meets you where you are — and gives you the map to move forward. It’s self-paced, powerful, and built for anyone who’s ready to stop standing still and start climbing again.
If you’re ready for deeper transformation, pair the course with 1:1 coaching to amplify your results:
Each path helps you steady your climb — the only difference is how much support you want along the way.
“I didn’t know how much I needed this until I started. The Trekking Poles course gave me space to pause, reflect, and move forward. Tara’s framework is simple, powerful, and met me exactly where I was.”
Angela
“Tara didn’t just give me tools—she helped me rediscover my own power. One session gave me more clarity than months of spinning in my head.”
Sarah
“We brought Tara in for leadership training. Within weeks, momentum and clarity became part of our culture. Practical, strategic, and exactly what high performers need.”
Jonathan
Whether you need a clear plan, a reset, or a deep transformation—there’s a path here that fits where you are now.
Prefer to start with the book? Buy Trekking Poles on Amazon