The climb that changes everything.

Trekking Poles is more than a story — it’s a strategy. Created by Tara Karels, bestselling author, speaker, and transformational strategist, the P.O.L.E.S. Framework™ helps you rebuild after adversity and rise higher — with clarity, courage, and momentum.

You’ve taken the first step. This isn’t just a course — it’s your climb back to strength. Inside, you’ll find reflection tools, guided worksheets, and optional 1:1 coaching designed to help you steady your footing, rebuild your fire, and rise stronger — one step at a time.

Trekking Poles Collection

You don’t need to start over — you just need to find steady ground again.

The Trekking Poles Course gives you the tools, reflection prompts, and coaching options to help you rebuild momentum after setbacks, transitions, or loss. Through six concise lessons, guided worksheets, and a printable journal, you’ll learn to pause with purpose, rise with clarity, and keep climbing with confidence.

🔥 You’ll Learn How To:

  • Stop spinning and start steering your life forward
  • Build the courage to face what’s next — and own it
  • Turn your pain into power and your setbacks into traction

This isn’t about starting over. It’s about rising stronger, moving bolder, and refusing to let adversity define your climb.

⛰️ This Course Is For You If...

You’re done surviving and ready to rebuild. You want practical tools, not platitudes. You crave clarity, momentum, and a framework that actually works in real life.

The Trekking Poles Course meets you where you are — and gives you the map to move forward. It’s self-paced, powerful, and built for anyone who’s ready to stop standing still and start climbing again.

🔥 Want to Go Further?

If you’re ready for deeper transformation, pair the course with 1:1 coaching to amplify your results:

  • The Ascent Package — two private coaching sessions: one to launch strong, one mid-course to stay in motion.
  • The Summit VIP — six private sessions to walk through each stage of your climb with Tara personally for deeper clarity and transformation.

Each path helps you steady your climb — the only difference is how much support you want along the way.

Momentum Foundations
(Course Only)
The Ascent Experience
(2 Coaching Sessions)
The Summit VIP
(6 Coaching Sessions in 3 Months)
Most Transformational
Self-Paced Online Course
Signed Paperback
Printed Course Workbook/Journal
Private Coaching
2 Coaching Sessions
6 Private Coaching Sessions
Your Investment
$79
$499
$1197

Momentum Foundations — $79

  • ✅ Self-Paced Online Course
  • ❌ Signed Paperback
  • ❌ Printed Course Workbook/Journal
  • ❌ Private Coaching
Start Your Course

The Ascent Experience — $499

  • ✅ Self-Paced Course
  • ✅ Signed Paperback
  • ✅ Printed Course Workbook/Journal
  • ✅ 2 Private Coaching Sessions
  • ⚠️ Only 8 spots available each month
Book Your Ascent Package

The Summit VIP — $1197

Most Transformational
  • ✅ Self-Paced Course
  • ✅ Signed Paperback
  • ✅ Printed Course Workbook/Journal
  • ✅ 6 Private Coaching Sessions
  • ⚠️ Only 5 spots available per quarter
Book Your Summit VIP Package

What People Are Saying

“I didn’t know how much I needed this until I started. The Trekking Poles course gave me space to pause, reflect, and move forward. Tara’s framework is simple, powerful, and met me exactly where I was.”

Angela

“Tara didn’t just give me tools—she helped me rediscover my own power. One session gave me more clarity than months of spinning in my head.”

Sarah

“We brought Tara in for leadership training. Within weeks, momentum and clarity became part of our culture. Practical, strategic, and exactly what high performers need.”

Jonathan

Ready to begin your ascent?

Whether you need a clear plan, a reset, or a deep transformation—there’s a path here that fits where you are now.

Prefer to start with the book? Buy Trekking Poles on Amazon