The climb that changes everything.
Trekking Poles is more than a story — it’s a strategy. Created by Tara Karels, bestselling author, speaker, and transformational strategist, the P.O.L.E.S. Framework™ helps you rebuild after adversity and rise higher — with clarity, courage, and momentum.
You’ve taken the first step. This isn’t just a course — it’s your climb back to strength. Inside, you’ll find reflection tools, guided worksheets, and optional 1:1 coaching designed to help you steady your footing, rebuild your fire, and rise stronger — one step at a time.
You don’t need to start over — you just need to find steady ground again.
The Trekking Poles Course gives you the tools, reflection prompts, and guidance to help you rebuild momentum after setbacks, transitions, or loss. Through six concise lessons, guided worksheets, and a printable journal, you’ll learn to pause with purpose, rise with clarity, and keep climbing with confidence.
🔥 You’ll Learn How To:
- Stop spinning and start steering your life forward
- Build the courage to face what’s next — and own it
- Turn your pain into power and your setbacks into traction
This isn’t about starting over. It’s about rising stronger, moving bolder, and refusing to let adversity define your climb.
⛰️ This Course Is For You If...
You’re done surviving and ready to rebuild. You want practical tools, not platitudes. You crave clarity, momentum, and a framework that actually works in real life.
The Trekking Poles Course meets you where you are — and gives you the map to move forward. It’s self-paced, powerful, and built for anyone who’s ready to stop standing still and start climbing again.
Choose your next step
Keep it simple. Start the self-paced course, or explore coaching when you’re ready.
What People Are Saying
“I didn’t know how much I needed this until I started. The Trekking Poles course gave me space to pause, reflect, and move forward. Tara’s framework is simple, powerful, and met me exactly where I was.”
Angela
“Tara didn’t just give me tools—she helped me rediscover my own power. One session gave me more clarity than months of spinning in my head.”
Sarah
“We brought Tara in for leadership training. Within weeks, momentum and clarity became part of our culture. Practical, strategic, and exactly what high performers need.”
Jonathan
Ready to find your momentum?
Begin today with the Trekking Poles self-paced course, or get personalized support through INSPROW.
Prefer to start with the book? Buy Trekking Poles on Amazon